Kat Mizell

3 Kat Mizell
Kat Mizell
  • Height:
    5'6
  • Hometown:
    Little Rock, Arkansas
  • Position:
    DS/L
  • Year:
    RS-FR
  • m
    39
  • k/s
    0.02
  • h %
    .000
  • a/s
    0.27
  • b/s
    0.00
  • sa/s
    0.43
  • d/s
    1.42
Bio
Coach’s Comments: "Kat comes to Cowley with high energy, strong coachability, passion for the game, great reading skills, strong serve receive skills, and aggressive play on defense that we look for in our program." 
 
2025 (Freshman): First season at Cowley.
 
2024 (Freshman): Red-Shirt Season
 
Before Cowley: Prepped at Robinson High School, where she played four seasons of volleyball. In her senior season, she led her team to the Arkansas 4A State Tournament while recording 180 kills, 183 digs, and 26 aces. For her efforts, she was named All-Conference and All-State Tournament and was awarded the Senator Award, while serving as team captain. In her junior season, she also led her team to the 4A State Tournament. Off the court, Mizell also competed in soccer for two years as a keeper, where she led her team to the Arkansas 4A State Tournament and finished runner-up to the state championship. She also competed in softball for two years as she served as pitcher for the program. Mizell also competed for the volleyball club 501 Volley to enhance her volleyball skills in preparation for college play. In academics, she was named to the All-A Honor Roll, National Honors Society, NSHSS, and served as a Student Council Representative and was a member of the Principal’s cabinet.
Player statistics
  Overall Conference
Matches 39 9
Sets 127 30
Kills 2 0
Kills per set 0.02 0.00
Errors 2 1
Total Attacks 14 4
Total Attacks per set 0.11 0.13
Hitting Percentage .000 -.250
Assists 34 7
Assists per set 0.27 0.23
Service Total Attempts 65 0
Service Aces 54 12
Service Errors 48 12
Service Aces per set 0.43 0.40
Receptions 277 62
Reception Errors 17 4
Digs 180 35
Digs per set 1.42 1.17
Block Solo 0 0
Block Assist 0 0
Block Total 0 0
Blocks per set 0.00 0.00
Block Errors 0 0
Ball Handling Errors 2 1
Points 56.0 12.0
Points per set 0.4 0.4
Matches started 14 5
Recent results
Recent Games
Date Opponent Result
Nov 5 Allen County Community College W, 3-0
Nov 9 Johnson County Community College L, 3-2
Nov 19 vs. Madison College W, 3-1
Nov 20 vs. Parkland College W, 3-2
Nov 21 vs. Heartland Community College L, 3-0
Nov 22 vs. Gulf Coast State College L, 3-2
Game Log - Offense
Game Log - Serve/Receive
Date Opponent Score ms s k e ta pct a pts
Aug 12 at Barton Community College - - - - - - - -
Aug 15 Cowley County Community College - - - - - - - -
Aug 19 at Oklahoma Wesleyan JV - - - - - - - -
Aug 21 Southwestern JV W, 3-0 - 2 0 0 0 - 1 0.0
Aug 21 Pratt Community College W, 3-0 1 3 0 0 0 - 2 2.0
Aug 27 Kansas Wesleyan University JV W, 3-0 - 3 0 0 0 - 0 1.0
Aug 29 at Central Community College W, 3-0 - 3 0 0 0 - 1 0.0
Aug 30 at Northeast Community College W, 3-0 - 3 0 0 0 - 2 1.0
Sep 3 Coffeyville Community College W, 3-0 1 3 0 0 1 .000 0 1.0
Sep 10 at Independence Community College W, 3-0 - 3 0 0 0 - 0 0.0
Sep 11 Seminole State College W, 3-1 - 3 0 0 0 - 1 2.0
Sep 17 at Johnson County Community College W, 3-0 1 3 0 0 1 .000 1 2.0
Sep 19 vs. Southwestern Community College W, 3-0 - 3 0 0 0 - 2 3.0
Sep 19 vs. Park University JV W, 3-0 - 3 0 0 0 - 0 1.0
Sep 20 vs. Morton College W, 3-0 1 3 0 0 0 - 2 1.0
Sep 20 vs. Iowa Central Community College W, 3-0 - 3 0 0 0 - 0 1.0
Sep 24 Highland Community College - Kansas W, 3-0 1 3 0 1 1 -1.000 0 1.0
Sep 26 Central Community College W, 3-0 - 3 0 0 1 .000 0 2.0
Sep 26 Northeastern Oklahoma A&M College W, 3-0 1 3 0 0 0 - 1 0.0
Sep 27 Pratt Community College W, 3-0 1 3 0 0 0 - 1 1.0
Sep 27 Metropolitan Community College W, 3-0 - 3 0 0 0 - 0 0.0
Oct 1 at Fort Scott Community College W, 3-0 1 3 0 0 1 .000 1 4.0
Oct 3 Northeast Community College W, 3-0 - 3 0 0 1 .000 1 0.0
Oct 3 Rose State College W, 3-0 - 3 0 0 0 - 0 1.0
Oct 7 Neosho County Community College W, 3-1 - 4 0 0 0 - 1 0.0
Oct 10 vs. Parkland College W, 3-2 - 3 0 0 0 - 2 3.0
Oct 10 at Heartland Community College L, 3-0 1 3 0 0 0 - 0 2.0
Oct 11 vs. Hawkeye Community College W, 3-0 - 3 0 0 1 .000 0 0.0
Oct 11 vs. Kirkwood Community College L, 3-0 - 3 0 0 0 - 0 0.0
Oct 15 at Labette Community College W, 3-0 1 3 0 0 0 - 1 0.0
Oct 17 vs. North Dakota State College of Science W, 3-0 - 3 0 0 0 - 0 1.0
Oct 17 vs. Kirkwood Community College L, 3-0 1 3 0 0 0 - 0 2.0
Oct 18 vs. Des Moines Area Community College W, 3-1 1 4 1 0 1 1.000 1 3.0
Oct 22 Kansas City Kansas Community College L, 3-2 - 5 0 0 0 - 3 1.0
Oct 29 Allen County Community College W, 3-0 - 3 0 0 0 - 0 3.0
Oct 31 at Friends University JV W, 3-0 1 3 0 0 1 .000 2 2.0
Nov 5 Allen County Community College W, 3-0 - 3 0 0 0 - 1 0.0
Nov 9 Johnson County Community College L, 3-2 - 5 0 0 0 - 2 3.0
Nov 19 vs. Madison College W, 3-1 - 4 0 0 0 - 1 3.0
Nov 20 vs. Parkland College W, 3-2 - 5 1 1 5 .000 2 9.0
Nov 21 vs. Heartland Community College L, 3-0 - 3 0 0 0 - 1 0.0
Nov 22 vs. Gulf Coast State College L, 3-2 1 5 0 0 0 - 1 0.0
Mar 28 at University of Central Oklahoma - - - - - - - -
Apr 1 at Southwest Oklahoma State University - - - - - - - -
Apr 22 Southwestern College - - - - - - - -
Game Log - Defense
Game Log - Serve/Receive
Date Opponent Score ms s digs bs ba be tot bhe
Aug 12 at Barton Community College - - - - - - - -
Aug 15 Cowley County Community College - - - - - - - -
Aug 19 at Oklahoma Wesleyan JV - - - - - - - -
Aug 21 Southwestern JV W, 3-0 - 2 0 0 0 0 0 0
Aug 21 Pratt Community College W, 3-0 1 3 5 0 0 0 0 0
Aug 27 Kansas Wesleyan University JV W, 3-0 - 3 2 0 0 0 0 0
Aug 29 at Central Community College W, 3-0 - 3 6 0 0 0 0 0
Aug 30 at Northeast Community College W, 3-0 - 3 4 0 0 0 0 0
Sep 3 Coffeyville Community College W, 3-0 1 3 1 0 0 0 0 0
Sep 10 at Independence Community College W, 3-0 - 3 3 0 0 0 0 0
Sep 11 Seminole State College W, 3-1 - 3 9 0 0 0 0 0
Sep 17 at Johnson County Community College W, 3-0 1 3 6 0 0 0 0 0
Sep 19 vs. Southwestern Community College W, 3-0 - 3 4 0 0 0 0 0
Sep 19 vs. Park University JV W, 3-0 - 3 2 0 0 0 0 0
Sep 20 vs. Morton College W, 3-0 1 3 5 0 0 0 0 0
Sep 20 vs. Iowa Central Community College W, 3-0 - 3 6 0 0 0 0 0
Sep 24 Highland Community College - Kansas W, 3-0 1 3 4 0 0 0 0 1
Sep 26 Central Community College W, 3-0 - 3 3 0 0 0 0 0
Sep 26 Northeastern Oklahoma A&M College W, 3-0 1 3 6 0 0 0 0 0
Sep 27 Pratt Community College W, 3-0 1 3 2 0 0 0 0 0
Sep 27 Metropolitan Community College W, 3-0 - 3 3 0 0 0 0 0
Oct 1 at Fort Scott Community College W, 3-0 1 3 0 0 0 0 0 0
Oct 3 Northeast Community College W, 3-0 - 3 6 0 0 0 0 1
Oct 3 Rose State College W, 3-0 - 3 8 0 0 0 0 0
Oct 7 Neosho County Community College W, 3-1 - 4 6 0 0 0 0 0
Oct 10 vs. Parkland College W, 3-2 - 3 5 0 0 0 0 0
Oct 10 at Heartland Community College L, 3-0 1 3 4 0 0 0 0 0
Oct 11 vs. Hawkeye Community College W, 3-0 - 3 3 0 0 0 0 0
Oct 11 vs. Kirkwood Community College L, 3-0 - 3 2 0 0 0 0 0
Oct 15 at Labette Community College W, 3-0 1 3 4 0 0 0 0 0
Oct 17 vs. North Dakota State College of Science W, 3-0 - 3 2 0 0 0 0 0
Oct 17 vs. Kirkwood Community College L, 3-0 1 3 3 0 0 0 0 0
Oct 18 vs. Des Moines Area Community College W, 3-1 1 4 10 0 0 0 0 0
Oct 22 Kansas City Kansas Community College L, 3-2 - 5 7 0 0 0 0 0
Oct 29 Allen County Community College W, 3-0 - 3 4 0 0 0 0 0
Oct 31 at Friends University JV W, 3-0 1 3 1 0 0 0 0 0
Nov 5 Allen County Community College W, 3-0 - 3 3 0 0 0 0 0
Nov 9 Johnson County Community College L, 3-2 - 5 10 0 0 0 0 0
Nov 19 vs. Madison College W, 3-1 - 4 3 0 0 0 0 0
Nov 20 vs. Parkland College W, 3-2 - 5 16 0 0 0 0 0
Nov 21 vs. Heartland Community College L, 3-0 - 3 4 0 0 0 0 0
Nov 22 vs. Gulf Coast State College L, 3-2 1 5 8 0 0 0 0 0
Mar 28 at University of Central Oklahoma - - - - - - - -
Apr 1 at Southwest Oklahoma State University - - - - - - - -
Apr 22 Southwestern College - - - - - - - -
Game Log - Serve/Receive
Game Log - Serve/Receive
Date Opponent Score ms s ta sa se r re
Aug 12 at Barton Community College - - - - - - -
Aug 15 Cowley County Community College - - - - - - -
Aug 19 at Oklahoma Wesleyan JV - - - - - - -
Aug 21 Southwestern JV W, 3-0 - 2 0 0 1 0 0
Aug 21 Pratt Community College W, 3-0 1 3 0 2 1 6 0
Aug 27 Kansas Wesleyan University JV W, 3-0 - 3 0 1 1 9 2
Aug 29 at Central Community College W, 3-0 - 3 0 0 2 8 1
Aug 30 at Northeast Community College W, 3-0 - 3 0 1 1 5 0
Sep 3 Coffeyville Community College W, 3-0 1 3 0 1 0 3 0
Sep 10 at Independence Community College W, 3-0 - 3 0 0 0 5 0
Sep 11 Seminole State College W, 3-1 - 3 0 2 3 8 0
Sep 17 at Johnson County Community College W, 3-0 1 3 0 2 2 11 0
Sep 19 vs. Southwestern Community College W, 3-0 - 3 0 3 0 3 0
Sep 19 vs. Park University JV W, 3-0 - 3 0 1 2 7 1
Sep 20 vs. Morton College W, 3-0 1 3 0 1 1 3 1
Sep 20 vs. Iowa Central Community College W, 3-0 - 3 0 1 2 6 0
Sep 24 Highland Community College - Kansas W, 3-0 1 3 0 1 3 12 0
Sep 26 Central Community College W, 3-0 - 3 0 2 1 5 1
Sep 26 Northeastern Oklahoma A&M College W, 3-0 1 3 0 0 0 10 1
Sep 27 Pratt Community College W, 3-0 1 3 0 1 1 11 0
Sep 27 Metropolitan Community College W, 3-0 - 3 0 0 1 3 0
Oct 1 at Fort Scott Community College W, 3-0 1 3 0 4 0 4 1
Oct 3 Northeast Community College W, 3-0 - 3 0 0 2 4 0
Oct 3 Rose State College W, 3-0 - 3 0 1 1 5 0
Oct 7 Neosho County Community College W, 3-1 - 4 0 0 2 14 1
Oct 10 vs. Parkland College W, 3-2 - 3 0 3 3 7 0
Oct 10 at Heartland Community College L, 3-0 1 3 0 2 2 7 0
Oct 11 vs. Hawkeye Community College W, 3-0 - 3 0 0 0 6 0
Oct 11 vs. Kirkwood Community College L, 3-0 - 3 0 0 1 3 0
Oct 15 at Labette Community College W, 3-0 1 3 0 0 1 2 0
Oct 17 vs. North Dakota State College of Science W, 3-0 - 3 0 1 1 12 0
Oct 17 vs. Kirkwood Community College L, 3-0 1 3 0 2 1 4 0
Oct 18 vs. Des Moines Area Community College W, 3-1 1 4 0 2 1 10 0
Oct 22 Kansas City Kansas Community College L, 3-2 - 5 0 1 2 9 2
Oct 29 Allen County Community College W, 3-0 - 3 0 3 2 2 0
Oct 31 at Friends University JV W, 3-0 1 3 0 2 1 0 0
Nov 5 Allen County Community College W, 3-0 - 3 0 0 2 7 1
Nov 9 Johnson County Community College L, 3-2 - 5 0 3 2 19 0
Nov 19 vs. Madison College W, 3-1 - 4 18 3 1 18 2
Nov 20 vs. Parkland College W, 3-2 - 5 23 8 1 2 0
Nov 21 vs. Heartland Community College L, 3-0 - 3 9 0 0 8 0
Nov 22 vs. Gulf Coast State College L, 3-2 1 5 15 0 0 19 3
Mar 28 at University of Central Oklahoma - - - - - - -
Apr 1 at Southwest Oklahoma State University - - - - - - -
Apr 22 Southwestern College - - - - - - -
Career Stats - Offense
Statistic m s k k/s e ta ta/s pct a a/s pts pts/s
2024-25 - - - - - - - - - - - -
2025-26 39 127 2 0.02 2 14 0.11 .000 34 0.27 56.0 0.4
Total 39 127 2 0.02 2 14 0.11 .000 34 0.27 56.0 0.4
Career Stats - Defense
Statistic m s digs d/s bs ba tot b/s
2024-25 - - - - - - - -
2025-26 39 127 180 1.42 0 0 0 0.00
Total 39 127 180 1.42 0 0 0 0.00
Career Stats - Serve/Receive
Statistic m s ta sa sa/s se r re
2024-25 - - - - - - - -
2025-26 39 127 65 54 0.43 48 277 17
Total 39 127 65 54 0.43 48 277 17
Split Stats - Offense
Statistic m s k k/s e ta ta/s pct a a/s pts pts/s
Event
Total 39 127 2 0.02 2 14 0.11 .000 34 0.27 56.0 0.4
Conference 9 30 0 0.00 1 4 0.13 -.250 7 0.23 12.0 0.4
Exhibition - - - - - - - - - - - -
Location
Home 17 55 0 0.00 1 4 0.07 -.250 14 0.25 18.0 0.3
Away 8 24 0 0.00 0 3 0.13 .000 8 0.33 11.0 0.5
Neutral 14 48 2 0.04 1 7 0.15 .143 12 0.25 27.0 0.6
Result
Wins 32 100 2 0.02 2 14 0.14 .000 27 0.27 48.0 0.5
Losses 7 27 0 0.00 0 0 0.00 - 7 0.26 8.0 0.3
Month
August 5 14 0 0.00 0 0 0.00 - 6 0.43 4.0 0.3
September 13 39 0 0.00 1 4 0.10 -.250 8 0.21 15.0 0.4
October 15 49 1 0.02 0 5 0.10 .200 12 0.24 22.0 0.4
November 6 25 1 0.04 1 5 0.20 .000 8 0.32 15.0 0.6
Split Stats - Defense
Statistic m s digs d/s bs ba tot b/s
Event
Total 39 127 180 1.42 0 0 0 0.00
Conference 9 30 35 1.17 0 0 0 0.00
Exhibition - - - - - - - -
Location
Home 17 55 79 1.44 0 0 0 0.00
Away 8 24 28 1.17 0 0 0 0.00
Neutral 14 48 73 1.52 0 0 0 0.00
Result
Wins 32 100 142 1.42 0 0 0 0.00
Losses 7 27 38 1.41 0 0 0 0.00
Month
August 5 14 17 1.21 0 0 0 0.00
September 13 39 54 1.38 0 0 0 0.00
October 15 49 65 1.33 0 0 0 0.00
November 6 25 44 1.76 0 0 0 0.00
Split Stats - Serve/Receive
Statistic m s ta sa sa/s se r re
Event
Total 39 127 65 54 0.43 48 277 17
Conference 9 30 0 12 0.40 12 62 4
Exhibition - - - - - - - -
Location
Home 17 55 0 18 0.33 25 127 8
Away 8 24 0 11 0.46 9 42 2
Neutral 14 48 65 25 0.52 14 108 7
Result
Wins 32 100 41 46 0.46 40 208 12
Losses 7 27 24 8 0.30 8 69 5
Month
August 5 14 0 4 0.29 6 28 3
September 13 39 0 15 0.38 16 87 4
October 15 49 0 21 0.43 20 89 4
November 6 25 65 14 0.56 6 73 6
News mentions
volleyball rd2
Cowley wins a five-set thriller to advance to the national semifinals

Fighting back from a two-set-to-one deficit against No. 3-seed Parkland College, the No. 6-seed Cowley College volleyball team rallied to advance to the semifinals of the NJCAA Division II Volleyball National Championships in Cedar Rapids, IA, with a 25-22, 17-25, 20-25, 25-21, 15-9 win over the Cobras on Thursday night inside Alliant Energy Powerhouse.

Johnson County rallies to shock Lady Tigers in district title match
Johnson County rallies to shock Lady Tigers in district title match

In a rematch of last year’s national championship match, the third-seeded Johnson County Cavaliers rallied from two sets down to defeat second-seeded Cowley College 22-25, 20-25, 25-17, 25-23, 15-12 in the District B Plains Title Match played Sunday afternoon inside W.S. Scott Auditorium.

Volleyball team
Lady Tiger volleyball team to put 81-match win streak on the line in upcoming season

Entering the program’s 50th season, high expectations are in store for the Cowley College volleyball program. The team is coming off a very successful 2024 season that resulted in back-to-back undefeated NJCAA National Tournament National Championships, a Plains District Championship, a 41-0 overall record with a 10-0 conference record, and continued the longest consecutive win streak at 81 consecutive matches won.